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Only Two Weeks of a Sedentary Lifestyle can Quicken the Onset of Diabetes

Oct 22, 2018

According to a study published in The Journals of Gerontology, the lack of physical activity can set off full-blown diabetes in seniors especially those diagnosed with prediabetes. This can occur as rapidly as two weeks from the time of physical idleness, not within months, as some may have previously believed. Elderly people, in particular, are at...

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Better Techniques to Combat Alzheimers on the Way

Oct 22, 2018

Despite the urgent need for better and more effective treatments for Alzheimer’s disease, there has not been a new or different treatment approved by the FDA for combating Alzheimer’s in over a decade.Recently, however, a group of researchers studied the current Alzheimer’s drugs development pipeline. They discovered that there...

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Aging on a Budget: Care Options for the Elderly

Feb 25, 2018

Caring for an aging parent or family member can be a difficult, stressful situation. It can also be a very expensive process. Planning your own care after retirement can also be a difficult and daunting process. There are so many different options and a wealth of information to try to sort through. You want the best possible care for yourself or...

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Low Blood Sodium: A Risk for Cognitive Decline

Feb 25, 2018

Cognitive degeneration in the elderly is a growing concern, which is why research continues to explore the causes and possible treatments. As we learn more about the condition, it’s becoming clear that some of our own choices and lifestyle habits may be contributing to mental decline in our later years. New studies suggest that one such...

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Winter Safety for Seniors

Feb 25, 2018

Winter safety is important for everyone, but seniors have a higher risk of injury and illness when cold weather arrives. Planning ahead can help you avoid some common issues that seniors face during snowy weather. You can use these tips to learn more about how to enjoy the season safely.Dress For the WeatherSeniors over 65 have less muscle mass,...

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Why Does My Doctor Do That? Check-up Questions You Never Thought To Ask

Aug 23, 2017

At any visit to the doctor, he’ll start by taking you through some standard tests. If he doesn’t spot anything wrong during a test, he moves on to the next one, usually without a word. It’s natural to wonder what exactly your doctor is looking for during this procedure. Here are the most common tests doctors will perform and why...

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The Connection Between Sleeping and Learning

May 30, 2017

In many cases, people who do not sleep well tend to struggle with learning. After all, a good night's sleep is the key to success as far as happiness and productivity are concerned. To have a good night's sleep is the perfect way to avoid negativity the next day. A new study has found, though, that there are specific areas of the brain...

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How Green Spaces Can Help Your Mental Health

May 28, 2017

What are Green Spaces?Green spaces are areas of land outdoors that allow people to get a break from their indoor environment and technology. Parks, walkways, lawns and patios are a few of the many examples of green space. What are the benefits of having a green space around your building, workplace or school?Benefits of a Green SpaceThe two biggest...

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The Importance In Speaking To Your Doctor

May 4, 2017

While patients used to passively follow their doctor's orders, people now often create a partnership with their doctors and their multidisciplinary health care team. In order to play an active role in your health care, you should proactively talk to your doctor during an appointment.Whether you are seeing your doctor for a specific reason or...

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