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How to Create a Pandemic Social Bubble
Keeping safe during the pandemic does not necessarily mean having to not be social in-person. Some people are creating social bubbles with which to ride out the next few months. It is a way for people to be social while still maintaining social distancing, and it can help as the country seeks to slowly re-open.… Continue reading How to Create a Pandemic Social Bubble
Should You Worry? Allergies or Covid 19?
The new Coronavirus has altered our world. Covid 19, the illness caused by the new Coronavirus, has doctors and scientists scrambling to learn as much as possible as quickly as possible. It is not surprising that in all this uncertainty, many people start to worry when they begin to suffer from cold-like symptoms. The new… Continue reading Should You Worry? Allergies or Covid 19?
Did You Know? 15 Percent of People Who Survive Heart Attacks Develop PTSD
Heart disease is a very serious illness that affects millions of Americans. It’s also the #1 cause of death in the United States, according to Medical News Today. Thousands of people die each year of heart attacks and heart disease. Many more people survive heart attacks, fortunately. However, that doesn’t mean they’re out of the… Continue reading Did You Know? 15 Percent of People Who Survive Heart Attacks Develop PTSD
Raising Children Without The Village: How New Parents Can Cope During The Pandemic
Parents who are stuck at home during the pandemic have lost the village that helped them raise their children. You may not have realized how much support you got when you left the house, and there are some tips below that will help you cope. You can use these tips to change your daily routine,… Continue reading Raising Children Without The Village: How New Parents Can Cope During The Pandemic
How You Can Be a More Considerate Shopper During COVID-19
Whether you’re shopping for yourself or another person, now is when you have to be vigilant. COVID-19, also known as the coronavirus, has made shopping one of the riskiest things anyone can do. Due to its highly contagious nature, COVID-19 is easily spread as many grocery stores have very limited space. Because of this, rules… Continue reading How You Can Be a More Considerate Shopper During COVID-19
How to Clean and Kill COVID-19 Without Harsh Chemicals
Even as scientists were racing to determine how COVID-19 was spreading, the World Health Organization officially declared the deadly outbreak to be a global pandemic in early March. Since then, the virus has infected millions across the globe and normal daily life has ground to a halt. Everyone is looking for ways to protect themselves,… Continue reading How to Clean and Kill COVID-19 Without Harsh Chemicals
How Sleep Deprivation Affects Your Heart
Getting an adequate amount and good quantity of sleep is vitally important for your energy level, your heart health, the repair of your body, for your healthy brain function, the control of appetite and blood sugar, your general health overall, and your normal daily functioning. Studies have shown a connection between lack of sleep and… Continue reading How Sleep Deprivation Affects Your Heart
Those with Rheumatoid Arthritis Have a Higher Risk of Heart Disease
What is Rheumatoid Arthritis Rheumatoid Arthritis (RA) is a progressive, long-term, and disabling autoimmune condition, this means that the immune system attacks healthy body tissue. Normally, the immune system produces antibodies to protect us against viruses and bacteria and it fights off infection. RA causes chronic inflammation in the joints but, in some people, it… Continue reading Those with Rheumatoid Arthritis Have a Higher Risk of Heart Disease
Daily Walking Reduces Risk of Diabetes and High Blood Pressure
Walking has often been promoted as good for us. Specifically, it has been shown to aid in weight loss, help alleviate stress and depression, and keep our knees oiled up and working properly. But did you know that walking daily can also help decrease your risk of diabetes and high blood pressure? According to recent… Continue reading Daily Walking Reduces Risk of Diabetes and High Blood Pressure
What Older Adults Need to Know About Coronavirus
The Coronavirus pandemic has spread to nearly every country in the world, and it has hit the senior population especially hard. Seniors older than 55 are at the greatest risk for developing the worst symptoms or long-term effects. Here is what at-risk seniors should know about the Coronavirus and how to avoid it. Older Adults… Continue reading What Older Adults Need to Know About Coronavirus
